Shire

and Wellness

Empowering you to feel more confident, happy and balanced


Reach Out

mail glyph icon
Telephone Handset in a Circle

Counselling

Are you looking for support?

At Shire Counselling and Wellness our passion is to empower and encourage children, adolescents and adults to confidently navigate life’s changes and challenges.


We provide counselling for those experiencing depression, anxiety, grief, relationship issues, anger, stress or life changes.


We combine both traditional, holistic and mindfulness counselling methods to help you thrive in life and create the change you want to see.



About Angela

Angela works from a strengths based approach motivating clients with solution focused tools as well as narrative approaches to identify stories and language that hold us back.


She works with a range of healing modalities and mindfulness techniques to help clients feel more grounded, calm and balanced in their daily living.


Angela also works with psychodynamic models to assist clients in improving relationships and clearing up all that past baggage from negative relationshps we drag around.


Combining her expertise in rehab, nutrition and counselling Angela can show you ways that will bring beneficial changes to your mental health & full body well-being



What to expect

As a holistic therapist, exercise physiologist and qualified counsellor Angela doesn't believe in the "one size fits all" model of counselling. Angela strives to adapt techniques to suit you and your lifestyle to create your best possible self.


Angela brings compassion, warmth, and a sense of humor to her work and especially enjoys working with positive psychology teaching you to recognise and overcome limiting beliefs.


Specialising in

Portrait of Happy University Youth Discussion Looking at Cell Phones

Youth/adolescent diabetes anxiety management

Youth confidence and anxiety issues

Grief and loss


Relationship, Couples and Family issues


Leadership, Life Coaching and Mentoring


Top View of a Coffee Cup on a Notebook

Workplace stress


Change of life stress, depression and anxiety


Understanding emotions and how to handle them

Credentials

  • Bachelor of Science (Exercise Science & Rehab)
  • Diploma of Counselling - Australian Institute of Professional Counsellors
  • Advanced Studies – Australian Institute of Professional Counsellors
  • Relationship Counselling and Conflict Resolution
  • Child Development and Effective Parenting
  • Child Welfare
  • Level 2 Wellness Coaching Australia
  • Accredited Certificate of Nutrition
  • Coaching Certification Training Program - Life Mastery Institute,
  • Sport Integrity Australia
  • NSW Government Working with Children -
  • St John Ambulance Mental Health First Aid


Counselling Rates

In-office sessions -$120 per hour


Virtual Telehealth sessions - $120 per hour


I come to you - $150 per hour

(must live in the Sutherland Shire)


Walk and talk therapy - $120 for 60minutes.


Urgent (I need help now) session rate- $180 for 60minutes


Make An Appointment

Reach Out

Angela Bullock BSc

Email Address

shirecounsellingandwellness@gmail.com

Phone Number

0423828404

Whether you feel stuck and overwhelmed, with no idea where to begin in making things better.


You’ll find all the guidance and support you need to succeed right here!


mail glyph icon
Telephone Handset in a Circle