Are you looking for support?
At Shire Counselling and Wellness our passion is to empower and encourage children, adolescents and adults to confidently navigate life’s changes and challenges.
We provide counselling for those experiencing depression, anxiety, grief, relationship issues, anger, stress or life changes.
We combine both traditional, holistic and mindfulness counselling methods to help you thrive in life and create the change you want to see.
About Angela
Angela works from a strengths based approach motivating clients with solution focused tools as well as narrative approaches to identify stories and language that hold us back.
She works with a range of healing modalities and mindfulness techniques to help clients feel more grounded, calm and balanced in their daily living.
Angela also works with psychodynamic models to assist clients in improving relationships and clearing up all that past baggage from negative relationshps we drag around.
Combining her expertise in rehab, nutrition and counselling Angela can show you ways that will bring beneficial changes to your mental health & full body well-being
What to expect
As a holistic therapist, exercise physiologist and qualified counsellor Angela doesn't believe in the "one size fits all" model of counselling. Angela strives to adapt techniques to suit you and your lifestyle to create your best possible self.
Angela brings compassion, warmth, and a sense of humor to her work and especially enjoys working with positive psychology teaching you to recognise and overcome limiting beliefs.
Specialising in
Youth/adolescent diabetes anxiety management
Youth confidence and anxiety issues
Grief and loss
Relationship, Couples and Family issues
Leadership, Life Coaching and Mentoring
Workplace stress
Change of life stress, depression and anxiety
Understanding emotions and how to handle them
Credentials